Ying Jones

She/Her/Ia

Mental Health Clinician /
ACC Registered Counsellor

Qualifications:
Diploma in Psychology,
Bachelor of Applied Counselling, Postgraduate Certificate in Mental Health and Addiction 

Years in Practice: XX years

Languages: English, Chinese, Cantonese 

Age Group Focus: 15-45yrs

Membership
TBC

Location

Central Auckland

Provides online sessions

About Ying Jones

Hello! Like many people, I have experienced significant life transitions, including immigrating to Aotearoa New Zealand, adapting to a new culture, and navigating the changes that come with different stages of life. These experiences have given me a deep appreciation for the courage it takes to seek support and find a sense of belonging.

Throughout my career, I have worked in hospice, university, community mental health, addiction services, and private practice, supporting people from diverse backgrounds and walks of life. I have worked alongside people living with cancer, chronic and life-limiting illnesses, their family members and caregivers, people experiencing substance use challenges and their whānau, trauma, grief and loss, identity changes, relationship difficulties, major life transitions, single parents, and LGBTQIA+ and neurodivergent individuals, including people with ADHD.

My experience includes both individual and group settings. Having lived and worked across different cultures, I value understanding each person's unique story and strive to create a welcoming and inclusive environment where people feel seen, respected, and understood. 

Outside of work, I enjoy spending time with my family, walking in nature, painting with acrylics, and playing the dulcimer. I also enjoy travelling, exploring different cultures/foods, and continuing to learn through reading and research. 

Therapies

CBT

ACT

DBT

  • Choosing a counsellor is a personal decision. If you decide to work with me, you can expect a safe, respectful, and non-judgmental space where we work together at a pace that feels right for you. Building trust and creating a genuine therapeutic relationship are at the heart of my practice. 

    • Pluralistic Therapy 

    • Person Centred Therapy 

    • Cognitive Behavioural Therapy (CBT) 

    • Acceptance and Commitment Therapy (ACT) 

    • Dialectical Behaviour Therapy (DBT) informed 

    • Emotion Focused Therapy (EFT) 

    • Motivational Interviewing (MI) 

    • Solution Focused Brief Therapy (SFBT) 

    • Gestalt Therapy 

    • Narrative Therapy 

    • Culturally appropriate, e.g., Te Whare Tapa Whā /Fonofale informed practice 

    • Strength-Based Therapy 

    • Group Therapy and Psychoeducation 

    • Trauma Informed Practice 

    • Recovery-Oriented Practice 

  • I take a pluralistic approach, which means I believe there is no one-size-fits-all. Together, we will explore what works best for your unique needs, goals, strengths, and preferences. I draw on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT), tailoring my approach to what is most helpful for you. I also recognise that wellbeing is about more than mental health alone. When it is meaningful to you, I incorporate holistic and culturally responsive perspectives, including Te Whare Tapa Whā, to support your emotional, physical, social, family, and spiritual wellbeing. Above all, I aim to provide practical ideas, tools, and strategies that you can apply in your everyday life. 

See full list below